Trauma Therapy

Trauma therapy helps you understand the devastating effects of experiences like physical, or sexual abuse, accidents, illnesses, and assaults. It aims to help you to work through the trauma, to develop coping methods to rebuild your life.

Traumatic experiences, such as abuse, violence, serious accidents or living through conflict, can cause intense fear and helplessness, whether experienced directly or witnessed. For some people, these experiences can lead to Post-Traumatic Stress Disorder (PTSD). Memories, reminders or unexpected triggers can bring back overwhelming emotions, making it feel as though the traumatic event is happening all over again.

Are there trauma counsellors in Newry?

Our trauma counselling services are available in our welcoming, private therapy rooms in Newry and Warrenpoint.

At Frank McCormick Counselling, our trauma counsellors offer a warm, understanding and confidential space where adults can begin to work through difficult or traumatic experiences. Using evidence-based, trauma-focused therapies in line with NICE guidelines, we help you make sense of what has happened, ease emotional distress, manage anxiety and painful memories, rebuild confidence and regain a sense of safety and control.

You don't have to work through trauma alone. When you feel ready, we're here to help.

Get in touch to arrange an appointment and take the first step towards healing and recovery.