Compassionate, professional counselling and mental health support for adults and teenagers
Welcome to Frank McCormick Counselling
Life can sometimes feel overwhelming, unpredictable, or difficult to navigate alone. Whether you are dealing with stress, anxiety, low mood, relationship struggles, or processing a difficult life event, you don't have to carry it by yourself.
At Frank McCormick Counselling, we provide a safe, confidential, and non-judgemental space where you can be truly heard. Our goal is to walk alongside you, helping you find clarity, build resilience, and move forward at your own pace.
Meet Our Experienced Counselling Team
We believe that finding the right fit is essential for successful therapy. Our diverse team of qualified, accredited, and compassionate counsellors brings a wide range of specialist expertise to support you through whatever you are facing.
Tailored Approach: Each counsellor utilises evidence-based therapies - including CBT, humanistic, and integrative approaches tailored specifically to your unique needs.
Specialist Support: Our team includes practitioners specialising in trauma, anxiety, depression, low self-esteem, grief, panic attacks, anger management, assertiveness, stress, burnout, sleep issues and children and teen counselling (ages 11+).
A Safe Space for Everyone: We pride ourselves on creating an inclusive, warm environment where clients of all backgrounds feel welcomed and respected.
How We Can Help
Our team is equipped to support you or your loved ones with a wide variety of challenges, including:
Anxiety, Panic & Phobias: Learning practical tools to calm your nervous system and regain control.
Depression & Low Mood: Breaking negative cycles to rediscover confidence, motivation, and emotional well-being.
Young People (Ages 11 & Teens): Navigating exam stress, social media pressures, self-esteem, and building assertiveness.
Trauma & PTSD: Processing past events safely to reduce triggers and flashbacks.
Grief & Bereavement: Navigating loss and finding a path forward through difficult transitions.
Stress & Everyday Overwhelm: Managing life transitions, work pressure, and sleep difficulties.
Why Choose Us?
Qualified & Accredited: All our counsellors hold professional qualifications and adhere to strict ethical guidelines.
Client-Centred Care: We put your comfort and safety first, going above and beyond to ensure you feel understood.
Flexible Options: Offering both in-person sessions and online/video appointments to suit your lifestyle.
Take the First Step Today
Reaching out for help takes courage, and we are here to make that first step as easy as possible. If you’re unsure which counsellor is right for you, get in touch and we will help match you with the best practitioner for your needs.
My Newry Counselling Centre is located in Ballybot House in a fully accessible building right in the centre of Newry. It’s within easy walking distance from Newry buscentre and there’s also free onstreet parking.
Ballybot House, 28 Corn Market. BT35 8BG
My Warrenpoint Counselling Centre is located on the shores of Carlingford Lough in a fully accessible building, it's just a 10 minute drive from Newry and has free car parking available directly opposite.
8, Osbourne Terrace, Warrenpoint. BT34 3NQ
One to One Counselling
One-to-one counselling in Newry or Warrenpoint in a relaxing, safe and confidential environment
Counselling via Zoom
We also offer online counselling using the safe and confidential Zoom platform
Embark on a journey of self-discovery with us. Whether you're seeking clarity, healing, or guidance, we're here to support you every step of the way. Your story matters, and we're dedicated to helping you navigate through life's challenges with compassion and understanding.